Being overweight has been a story of life for the past 8 years since having the thyroid issue, not for the lack of trying but because of lack of consistency and being alone in this endeavour. It is easy to state that I am overweight therefore I need to be taking care of it but when I am involved in a family situation being alone for losing weight is very true.
anyway as I will be forty this year, I have resolved to take care of this issue as soon as possible. i am very committed this time (i do know that i have said that to myself in the past but this time I know it is different). so the new experiment is the GM diet. I can not excercise but I have to begin somewhere.... can not excercise due to broken foot hope that heals. I want it to be perfect on the 31st, wish to come out of my cast so I can begin taking lessons in swimming pronto. it will take some time to get back to walking jogging etc.
Today is day two of GM, i am keeping to it except my tea. Wish i could build in some excercise...
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